Colours of Food We often hear about eating more ‘greens” but did you know eating other colours of fruit and vegetables are just as important. Each colour family of plants contains a unique set of chemicals called phytochemicals (plantchemicals) which work with vitamins, minerals and fibre to promote good health and lower the risk of disease. […]
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Colour Personality We are all unique individuals with no two people being the same, however much research has revealed that there is a link between colours we are drawn to and particular personality traits. In fact some psychologists use this research to help them get more information about their patients.
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Colour Frequency We are surrounded by colour but most of us take it for granted, have you ever wondered for instance why the sky is blue? Colour makes sense when you have an understanding of where colour comes from (the theory). It helps you understand colour therapy which has an impact on colour trends. So […]
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Colour Therapy Colour Therapy is a holistic therapy with evidence dating back thousands of years. We are surrounded by colour but are rarely aware of the profound effect it has on us physically and emotionally. Colour Therapy harnesses the energies of light and the colours of the spectrum to correct any imbalances and bring the […]
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Colour Therapy to Lift Spirits Are you feeling tired and rundown? A change of colour scheme in your home or workplace may just be the therapy that you need. Colour has the power to affect how you look and feel – for better or for worse! Which is why colour therapy is all about using […]
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